Cycling:
Group cycling is a fun, non-impact way to achieve your cardio goals and a lower body burn. There are no complicated moves to learn and you control your own pace, making this class suitable for all fitness levels. Your instructor will guide you on a simulated bicycle ride, complete with hills, sprints and standing intervals. Energetic music helps keep you motivated throughout the class.

Wednesday/Friday @ 5:00 - 5:50am
Monday/Wednesday @ 6:00 - 6:50pm

7 Week Spring #1: March 1 - April 17, 2010
7 Week Spring #2: April 26 - June 12,2010

$20 Member fee
$75 Non-member fee

Members now have priority registration. Non-members may only register for classes the week before the session starts. Click on the Program Registration tab for a complete listing of dates. Minimum of 8 to run a class.