At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you'll find people just like you looking to live a little bit healthier. Members and program participants often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being.
SWC YMCA offers classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you'll find a group class that's fun, supportive and keeps you moving.
Massage at the South Wood County YMCA
Do you suffer from sciatica or low back pain? Are you pregnant or just had a baby? Do you suffer from headaches or just want to relax? Massage provides reduced stress and anxiety, increased blood circulation and lymph function, relief to muscle and joint soreness and many more benefits to better health! We have 2 massage therapists on staff: Jessica Bloczynski @ 715.570.6169 or Julie Kreutzer @ 715.459.8705.
1hour massage $45 Member $55 Non-Member
1/2hour massage $25 Member $30 Non-Member
6 1hour punch card $225 Member $275 Non-Member