Both locations are equipped with state-of-the-art Wellness Centers.  It’s a great place for young (13 or older) and young-at-heart to begin practicing a healthy lifestyle.  The Wellness Centers offer a variety of cardiovascular equipment each with their own television, a STRIVE strength selectorized circuit, Cybex and Matrix free weights and audio system.  Both Centers have an inviting atmosphere, spaced appropriately and have good lighting. 

Wellness Center Orientations
We want everyone to feel comfortable working out in our Wellness Centers, so we give each new member an orientation.  A Wellness Center orientation will introduce you to each piece in the STRIVE circuit, review our cardio sign-in system, review the guidelines for cleaning equipment and help with any questions about getting started. 

If you’d like a little more in-depth assistance than just an orientation then our “Begin to be Fit” program is for you.  If you don’t know what a basic workout should include?  Or your first impression of the Wellness Center overwhelms you or if you’re confused by all of the Fitness Class options than a “Begin to be Fit” appointment will be just the answer.  It will introduce you to cardiovascular basics, proper stretching techniques and the beginner questions to using strength training equipment at your own pace and in your own space.

Port Edwards

Wisconsin Rapids