Personal Training
Through one-on-one instruction, our certified personal trainers will design an individual program structured just for you! Perfect for a beginner or advanced exerciser looking to move to the next level.
Getting Started is Easy!
- Stop by our Member Services desk to obtain a personal training questionnaire.
- Complete the questionnaire when you purchase your package and return it to the Member Services desk.
- One of our certified personal trainers will contact you to schedule an initial consultation. Our personal trainers can meet you almost any time during Y operating hours.
A Results-Driven One-On-One Training Program
Your Y personal trainer will work with you providing individualized programming, coaching and motivation toward your success.
- Proper techniques and instruction to avoid injuries
- Learn innovative training techniques to enhance health, fitness and prevent exercise monotony
- Receive positive encouragement and accountability
- Improved mental outlook, energy and self-confidence
- Flexibility, balance, coordination and stability training
- Increased strength for everyday living
- Reduced stress levels
- Resistance training and cardiovascular conditioning
Fees
Personal Training Sessions (60 minutes)
Member 1 session for $55 | Non- Member 1 session $70
Member 5 sessions for $230 | Non- Member 5 sessions $300
Member 10 sessions for $400 | Non- Member 10 sessions $550
Buddy Training Sessions (60 minutes) – at least one of the two must be a Y member
1 session for $70
5 sessions for $300
10 sessions for $500
Personal Stretching Sessions (30 minutes)
Member 1 session for $25 | Non- Member 1 session $45
Member 5 session for $110 | Non- Member 5 session $200
Member 10 session for $200 | Non- Member 10 session $385
Personal Training + Nutrition Counceling
8 sessions of Personal Training + 2 Nutrition sessions for $400
Train Your Way
Personalized 30 day plan: Member $100 | Non- Member $130
Check-in session: Member $50 | Non- Member $65
Meet Our Personal Trainers
JACOB KLATKIEWICZ – Healthy Living Director
I graduated from UW-Stevens Point with my Bachelor degree in health promotion and wellness/Minor in Business. During my time in college, I played 4 years of football, was part of NWI-SC as co-conference coordinator and started working at Fiternal Fitness Company. Majority of my experience is in Strength and Development specializing in CrossFit and Olympic weightlifting but I keep my book open as I am always looking for more opportunities to learn tools to give back to the community.
DESIRAE BRITTNACHER
Hi! I’ve been actively part of the Y for a number of years now, personal training and teaching group fitness classes. I obtained my bachelors degree from UWGreen Bay where I played Division 1 volleyball. I love continually learning about the human body and keeping up on fitness trends & research. I believe taking care of our physical bodies is a key piece of what contributes to our overall wellness. During my free time I enjoy getting outside; camping with my family, hiking, and working in my garden!
KRISTY LEACH
Hi! I have been with the Y since the fall of 2017, instructing group fitness classes and personal training. I enjoy working with people of all ages and with a variety of goals, from youth wanting to gain speed and agility for sports, older adults that want to focus on flexibility, balance and range of motion, to those recovering from strokes and wanting to find their strength in their new normal. Having the opportunity to support and encourage people along their fitness journey inspires me. To see physical growth emotional growth as wells as increased selfconfidence is such a reward!
MARKIS LOSEY
I am a NASM certified Personal trainer and a first degree black belt in Tae Kwon Do. I’ve been with the YMCA organization for a long time, going to daycare, karate, flag football and always going to the pool. Along the way I had realized that fitness had given me a second home, a place to get my emotions out while working towards my fitness goal. I’m ready to motivate and help everyone regain their confidence.
KELSEY YOUNG
Hi friends! I’m a Colorado native, a proud LSU alum with a BS in Kinesiology and a former Partner Trainer with Camp Gladiator outdoor group fitness out of Dallas, TX. I am a wife, mama of two and have been blessed to call Wisconsin home now for six years. My life’s work is to positively impact and serve my community through education of functional fitness, cleaner living and a whole lot of high fives and smiles. It’s been a joy and privilege to be part of the trainer team here at the Y since Spring of ‘23 and I look forward to having a front row seat in your wellness journey!
For questions, inquiries, or concerns please reach out to:
715-818-6015
About
Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind, and body for all.
Wisconsin Rapids Hours
Monday- Friday: 5:00 AM- 8:00PM
Saturday: 7:00 AM- 5:00PM
Sunday: 10:00 AM- 3:00PM
Adams Hours
Monday- Thursday: 8:00AM- 7:00PM
Friday: 8:00AM- 5:00PM
Saturday- Sunday: Not Staffed
NEED HELP?
601 W Grand Ave
Wisconsin Rapids, WI
(715) 818-9622
Contact Us
FOLLOW US
